KAPAP  Norfolk
Teaching the martial arts of the Israeli Special Forces

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KAPAP Nofolk Academy

in association with.....

jmachadologosm avicombativessm avijujitsusm

Welcome to KAPAP Norfolk - The centre for the martial arts of the Israeli  special forces in East Anglia

KAPAP is the Hebrew acronym for Krav Panim el Panim ("Panim "- Face, which means face -to-face combat). The KAPAP program teaches a unique combination of Israeli military/Police and counter terror units hand-to-hand defensive tactics, which helps you, defeat stronger, more skilled, and even armed opponents. 

Weekly club classes allow you to train in a controlled environment with qualified instruction and supervision. During these sessions you will use high energy techniques to add aggression and force to your defences, use stress training to react effectively under pressure and dry drills to learn and develop your skills. These sessions have the advantage of allowing you train with people you already know or who will soon become an addition to your circle of friends.
 

Defending yourself and your loved ones does not have to take years to learn. Military and security personnel for example usually only have a few days to learn hand-to-hand combat. KAPAP does not employ countless, complicated techniques, but is an easy-to-learn system, which enable you to get confident and capable right away.

KAPAP is practical and can be learned by just about anyone, in any condition, in a short time. Due to the structure and logic of the techniques, the system is absorbed quickly.

KAPAP's philosophy is that no one has the right to interfere with you with malicious intent and anyone who does should be dealt with immediately and aggressively – the priority being that you are safe and secure at the end of the day.

KAPAP's tactics are fast. They are effective. Whether you are a housewife or a security professional, KAPAP has a program that will enable you to achieve your personal security goals and meet your self-defence needs.
 
167 Women are RAPED Every day
 
2 Women a Week are being KILLED
 
1 in 20 Women are RAPED in the UK

Interested? - Call Kapap Norfolk now on 07547 452 765 to discuss our courses

                     or email dale.wordley@kapapnorfolk.co.uk

    

KAPAP Norfolk News                 

Class Cancellations - Aug and Sept 2009 - There will be no classes on the following days -
August 23rd, 30, 31 and Sep 6th 2009

Following classes coming soon:

Medicise: (45min fitness session with medicine balls excellent for weight loss, toning, fitness males/females welcome)

Ladies only Kapap class: (thats right no men, and this session will have a one hour duration)

Kapap Sparring: * Coming July 2009 *  (Sparring sessions with full protection gear in order to feel the pressure of combat).